Wherein I get full of myself and talk about myself some more

Call me crazy, but my new "assignment" from my therapist is to NOT make my bed at least one morning this week, to NOT make lunches for me and Zach one day this week, to at least consider not running one of the days I run if I don't feel like it, and to try to stop the worrisome thoughts I have of what I'm eating-is it too much, not enough, balanced enough? Sounds crazy, right, like it's the complete opposite of healthy?
I've begun to accept the fact that I seem to be highly energetic and have trouble sitting still. In fact part of me gets a rush from getting so much done every day. The problem, though, is that at some point I start to feel tired and overwhelmed. I'm trying so hard to keep everything contained in a neat, little package wrapped in a pretty red bow, and it's bursting at the seams. I imagined it exploding, but then everything was strewn across the floor of a white room with no escape. I'm working on building myself mental shelves. That way I can keep everything on a shelf, nice and neat, but not bursting at the seams or scattered all over the place.
I've always been a worrier. I worry about the silliest things. For example, what if I forget to replenish the supply of cups at work? In reality, the kids would just drink from the water fountain that day, but the reality of the situation eludes me. I might just have to intentionally forget the cups one day to prove to myself that nothing catastrophic will happen. The irony in all of my worrying is that one of the ultimate terrible things that could happen to me has, that being the death of my sister. What could compare other than another death? But I've been worrying about things for as long as I can remember, starting in preschool. I've heard it said that awareness is the first step toward change. That may be true, but at this point all awareness has done is make it harder for me to live my life. At least before, without the awareness, I could live me life in a way that felt good, even if it wasn't healthy. Now I know better. Knowing better sucks, and that first occurred to me when I was three and Ashley was a baby, and I realized that she couldn't get in trouble, because she was a baby and didn't know any better. I'm not sure where I'm going with this, so I'll end on that note.

Like the disappointment after X-mas

I have the apartment to myself tonight because Zach is at one of his monthly weekend courses in Harrisburg. I was so excited about having the place to myself and imagining about a dozen different things that I could do, that I've made myself too exhausted to do anything. I might still squeeze in that trip to TJ Maxx. I could always use another pair of cheap shoes.

My first memory of Ashley (in utero)

I was reading the website of my friend Jenni where she was recounting one of her first memories. It made me think of one of my first memories, and I wanted to share it. It was shortly before my third birthday, and I was at the doctor's office with my mom. I remember standing by her side surrounded by legs, both of people and tables. The room was dim. It seemed like a half dozen people were standing around the table on which my mom was lying. The doctor bent down toward me and put the cold, metal stethoscope on my ears. I was scared. He asked me if I could hear the baby's heartbeat. I shook my head up and down furiously, just wanting him to take the thing off my ears. I couldn't hear a damn thing. Later, as we were leaving, he shut the door on my hand, but I don't remember that part.

Dear Ashley,

When I finally sat down long enough today to let myself realize what it is that I've been feeling, I realized that it's been 9 months to the day since you died. I've been running away from my feelings all week, and I've felt frantic and stressed out, but I'm afraid if I stop that I'll never start back up again. I wrote you a long letter today and cried for over an hour. It's amazing to me to think that with so many people in the world, how is it that I could miss just one person so much? I do though. I miss you more than you will ever know. I have gotten closer to mom and my friends, but I will never stop missing you. Some days I'm amazed to think that with all the losses that occur each day in the world, how anyone can find life enjoyable or worth living. I know it is, though, because I saw through all of your pain and suffering how you lived each day. Through your pain, you still found strength to talk about things that were important to you, like your friends, our family, school, events happening in the world, the quality of care (or lack of) of the hospital staff, and you still managed to ask others how they were doing and to smile. I'm sure you really learned how to accept love and kindness from others. I know you did, because you were so generous in returning it. I know you are no longer suffering, but I bet if you'd have had a choice, you would have chosen to stay here among the living. I think you knew it was your time to go, but I'm not so sure you really wanted to go. I hope you felt comforted at your death by my presence. I'm so glad I was able to be with you when you died. It was one of the most meaningful experiences of my life. I just wish you could be here with me now.
Love,
Angelique

Any sense does it make?

I started a weekly yoga class last Monday. I'm hopeful that it's going to help me relax and learn to sloooow down a bit. I've been so exhausted lately that I've been walking into things like an awkward teenager going through a growth spurt. I have a collection of bruises to show for it. I also say things that don't really make sense and then can't remember saying them. Thankfully Zach is there to inform me of and question the nonsensical things I say. More to come later.